foodismedicine
cacao
nutraceuticals
antioxidants
vitamind
nutrients
04/17/2025
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Laura Harris
Olive oil: A superfood source of antioxidants and heart-healthy fats
04/16/2025
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HRS Editors
Why Matcha Latte fans are obsessed with the ritual, not just the flavor
04/16/2025
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Belle Carter
Surge in KIDNEY FAILURES linked to common medications
04/15/2025
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Cassie B.
Study finds bananas more effective than salt reduction for lowering blood pressure
04/14/2025
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Cassie B.
How Vitamins D and B12 could be the missing link in preventing dementia
04/12/2025
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Laura Harris
Oats: A nutritional powerhouse for health and wellness
04/11/2025
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Laura Harris
Cottage cheese: A superfood source of protein and other nutrients
04/10/2025
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Laura Harris
Seitan: A protein-packed superfood you need to try
04/08/2025
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Willow Tohi
The hidden defense against microplastics: How dark-colored fruits and vegetables could shield your health
04/08/2025
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Lance D Johnson
Protect your eyesight with powerful, natural foods like BILBERRIES that fight disease and block harmful free radicals
04/07/2025
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Ava Grace
Cashews: From tropical delicacy to modern superfood
04/05/2025
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Olivia Cook
Science unlocks nature’s potential: How natural compounds may support individuals with Autism Spectrum Disorder (ASD)
04/04/2025
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Lance D Johnson
“Immortality Herb” becoming more popular as an ADAPTOGEN – providing stress relief and immune modulation
04/03/2025
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HRS Editors
Super sprouts: Creative ways to incorporate sprouts into your meals
04/02/2025
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Willow Tohi
Nature’s cold-fighting arsenal: Immune-boosting foods and healing recipes you need now
04/01/2025
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HRS Editors
Coffee, MCT oil and more: Natural ways to support energy levels
04/01/2025
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Laura Harris
Greek yogurt: An ancient superfood with modern health benefits
03/31/2025
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Olivia Cook
The science behind a promising autism treatment: How d,l-leucovorin calcium (folinic acid) may improve ASD symptoms
03/30/2025
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Olivia Cook
Can special diets and supplements help kids with autism? A new research offers hope and hints at what works
03/28/2025
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Ava Grace
The mighty Eggplant: An underrated superfood with ancient roots
See All News & Articles »
Teff: An ancient super grain packed with nutrition and versatility
04/17/2025
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By Laura Harris
Even distribution of protein across meals preserves muscle strength in older adults, and microalgae like SPIRULINA can help bridge the gap
04/16/2025
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By Lance D Johnson
The sweet power of Honey: A versatile superfood for health and wellness
04/15/2025
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By Laura Harris
Dandelion mixology: Crafting herbal cocktails and mocktails
04/14/2025
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By HRS Editors
Barley: A nutrient-dense ancient grain with modern benefits
04/13/2025
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By Laura Harris
The humble Potato: Nutritional benefits and how to enjoy it the healthy way
04/11/2025
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By Laura Harris
04/10/2025
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By Olivia Cook
Study: The benefits of vitamin, mineral and cofactor supplementation for people with autism
04/10/2025
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By Finn Heartley
The dopamine crisis: How toxins and poor nutrition are dumbing down society
A comprehensive guide to DANDELIONS, an ancient herbal medicine and superfood
04/08/2025
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By Ava Grace
Spirulina: The protein-packed algae taking over wellness trends
04/08/2025
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By Laura Harris
How to detox from metals falling out of the sky
04/07/2025
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By Laura Harris
Rice: History, nutrition and how to choose the healthiest varieties
04/05/2025
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By Laura Harris
Tofu: Health benefits, nutrients and healthy ways to eat this superfood
04/04/2025
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By Laura Harris
Turkey: A protein-packed superfood with centuries of tradition behind it
04/03/2025
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By Laura Harris
04/02/2025
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By Laura Harris
Edamame: A nutrient-packed superfood you should be eating
04/01/2025
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By Lance D Johnson
Science proves PASSION FRUIT is a powerful medicine for the GUT and the HEART
Ancient kitchen secrets REVEALED: How garlic, ginger and green onions fight cancer and heart disease
03/31/2025
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By Willow Tohi
Revolutionize your diet with pomegranate: The miracle juice for gut health and metabolism
03/30/2025
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By Willow Tohi
Cauliflower: From ancient crop to modern superfood
03/29/2025
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By Ava Grace
“Feel G.O.O.D. Gut Health Program” on BrightU: Dr. Basima Williams introduces the Feel-Good Plate Method
03/28/2025
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By Jacob Thomas
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