foodismedicine
cacao
nutraceuticals
antioxidants
vitamind
nutrients
04/30/2025
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Belle Carter
Patrick Quillin’s “Beating Cancer with Nutrition” explains the crucial role of nutrition in cancer treatment
04/30/2025
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Kevin Hughes
“Never Fear Cancer Again” by Raymond Francis offers a new approach to cancer prevention and reversal
04/29/2025
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Laura Harris
The Corn conundrum: How this staple food can be nutritious and harmful
04/28/2025
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Willow Tohi
YERBA MATE: A South American staple emerges as a promising tool for supporting metabolic and heart health
04/28/2025
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Belle Carter
Antioxidants: A promising ally in the battle against cancer
04/27/2025
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HRS Editors
Enhance the flavor, texture and nutritional benefits of your smoothies with superfood powders
04/24/2025
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Laura Harris
Millet: The ancient superfood making a modern comeback
04/23/2025
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Lance D Johnson
NOT JUST GENETIC: Young adults’ brain health may predict Alzheimer’s risk decades later, study shows
04/22/2025
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Lance D Johnson
Balancing blood sugar starts with FIBER, INOSITOL, and other metabolic-modulating herbal compounds
04/22/2025
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Laura Harris
The humble Yam: A nutritious root vegetable that can elevate your meals
04/22/2025
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Lance D Johnson
VITAMIN D: the sunshine vitamin’s powerful role in COLON CANCER prevention
04/21/2025
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Laura Harris
Buckwheat: A gluten-free superfood for modern health
04/20/2025
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Olivia Cook
Nourishing the gut to nurture the mind: How plant-based foods support children with autism
04/19/2025
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Laura Harris
STUDY: Half of vegans at risk of muscle loss due to nutrient deficiencies
04/18/2025
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Lance D Johnson
Omega-3s: a powerful ally in the fight against chronic inflammation
04/18/2025
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HRS Editors
Innovation in plant-based nutrition: How vegan D3 breaks industry norms
04/17/2025
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Olivia Cook
Can omega-3 fatty acids help kids with autism? The science says YES
04/17/2025
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Laura Harris
Teff: An ancient super grain packed with nutrition and versatility
04/16/2025
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Lance D Johnson
Even distribution of protein across meals preserves muscle strength in older adults, and microalgae like SPIRULINA can help bridge the gap
04/15/2025
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Laura Harris
The sweet power of Honey: A versatile superfood for health and wellness
See All News & Articles »
Dill: An ancient superfood with modern healing powers
04/30/2025
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By Ava Grace
Plant-based bioactives can support gut and brain health in people with autism
04/29/2025
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By Olivia Cook
Whey protein: History, nutritional benefits and culinary uses
04/29/2025
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By Laura Harris
Rye: The forgotten supergrain that can upgrade your diet
04/28/2025
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By Laura Harris
The Miraculous Healing Power of Green Tea: Unlocking the Potent Antioxidants That Big Pharma Doesn’t Want You to Know About
04/28/2025
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By Mike Adams
Coconut oil: A nutritional powerhouse for health and wellness
04/26/2025
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By Laura Harris
04/23/2025
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By Zoey Sky
From shade to snack: How California wild grapes can support your overall well-being
04/23/2025
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By Laura Harris
Amaranth: The ancient superfood revolutionizing modern nutrition
Latest study shows muscle growth doesn’t discriminate between vegan and carnivore diets, and is determined mainly on resistance training
04/22/2025
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By Lance D Johnson
Blueberries boost brain and heart health in older adults, study finds
04/22/2025
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By Lance D Johnson
Maca: The Andean miracle root and its health-supporting properties
04/22/2025
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By Ava Grace
Eat your MEAT! Study finds children need to eat more animal protein for survival and development
04/20/2025
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By Willow Tohi
Unlocking the role of amino acids in Autism Spectrum Disorder (ASD): A review of the evidence
04/19/2025
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By Olivia Cook
Maple syrup: Nature’s golden superfood and its sweet health benefits
04/18/2025
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By Laura Harris
04/18/2025
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By Lance D Johnson
Cruciferous vegetables deliver TRIPLE the heart benefits than previously known, study reveals
04/17/2025
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By HRS Editors
Pumpkin spice in spring? How to reimagine this fall classic for warmer days
Olive oil: A superfood source of antioxidants and heart-healthy fats
04/17/2025
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By Laura Harris
Why Matcha Latte fans are obsessed with the ritual, not just the flavor
04/16/2025
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By HRS Editors
Surge in KIDNEY FAILURES linked to common medications
04/16/2025
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By Belle Carter
Study finds bananas more effective than salt reduction for lowering blood pressure
04/15/2025
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By Cassie B.
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