foodismedicine
cacao
nutraceuticals
antioxidants
vitamind
nutrients
10/03/2026
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Patrick Lewis
Milk, Yogurt, Carbohydrate Drink or Water: Study Compares Post-Workout Inflammatory Response
10/03/2026
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Coco Somers
Report: Chlorophyll Linked to Antioxidant and Anti-Inflammatory Effects
10/02/2026
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Coco Somers
Oatmeal and Cereal Both Affect Blood Sugar, but Processing and Fiber Drive the Difference, Researchers Say
10/02/2026
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Coco Somers
Peanut Consumption Tied to Lower Type 2 Diabetes Risk, Study Finds
10/01/2026
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Morgan S. Verity
Health Report Lists 10 Foods Linked to Heart and Gut Health
10/01/2026
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Willow Tohi
Endocrinologists reveal 7 fruits that stabilize blood sugar without sacrificing flavor
09/30/2026
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Ava Grace
How Vitamin K powers clotting, builds bones and protects health
09/30/2026
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HRS Editors
Non-GMO vitamin C: Why this essential nutrient deserves a spot in your daily routine and emergency stockpile
09/29/2026
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Morgan S. Verity
Study Links GLP-1 Medications to Nutritional Deficiencies in Nearly 1 in 6 Children
09/29/2026
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Coco Somers
80 Older Adults With Mild Cognitive Impairment Followed MIND Diet for 12 Weeks; Trial Reports Gains in Cognition and Daily Functioning
09/29/2026
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HRS Editors
Pink Himalayan salt: 6 Simple ways to bring more flavor to the kitchen
09/28/2026
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Coco Somers
Glutathione Levels Decline With Age, But Protein and Nutrients May Help
09/28/2026
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Iva Greene
Tart Cherry Juice Linked to Sleep, Heart, and Recovery Benefits in Studies
09/27/2026
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Petra Stone
Beet Juice, Hibiscus Tea May Support Lower Blood Pressure, Dietitians Say
09/27/2026
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Coco Somers
Report: Honeydew Melon Linked to Hydration, Nutrient Intake, and Health Benefits
09/26/2026
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Iva Greene
6 Potential Health Benefits of the Superfruit Soursop
09/25/2026
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Willow Tohi
Your kidneys need these drinks: What science says about hydration and organ health
09/25/2026
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Iva Greene
Five Spices High in Antioxidants Besides Nutmeg, According to Study
09/25/2026
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Willow Tohi
Fiber powerhouses: Why broccoli isn’t the only vegetable worth celebrating
09/24/2026
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Coco Somers
Health Reports Outline Strategies for Better Sleep
See All News & Articles »
5 Vegetables high in calcium for stronger bones
10/03/2026
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By Willow Tohi
Your grocery list might be your best defense against a fading mind
10/02/2026
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By Ava Grace
Spicy Foods Linked to Health Benefits in Western Science and Traditional Chinese Medicine
10/02/2026
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By Coco Somers
Prebiotic Fruits Tied to Gut Health in Nutrition Reports
10/01/2026
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By Coco Somers
Pomegranates: Nature’s liver guardian – how this ancient fruit fights modern health threats
10/01/2026
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By Ava Grace
Organic coconut milk powder is a versatile ingredient for plant-based cooking
10/01/2026
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By HRS Editors
09/30/2026
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By Coco Somers
Reports: Creatine Occurs Naturally in Meat and Fish; Supplements Remain Concentrated Source
09/29/2026
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By Iva Greene
Superfoods for Better Health: 5 Vegetables With More Calcium Than Kale
Acerola May Support Skin, Digestive, Immune Health; Reports Cite Vitamin C, Fiber and Safety Caveats
09/29/2026
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By Coco Somers
USDA Nutrition Data: Foods With as Much or More Fiber as a Pear
09/29/2026
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By Coco Somers
Supplementing with Vitamin D found to support hormones and metabolic health in women over 50
09/28/2026
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By Willow Tohi
Low Vitamin D Linked to More Pain, Opioid Use After Breast Cancer Surgery, Study Finds
09/28/2026
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By Morgan S. Verity
Foods To Eat and Avoid for a Healthier Gallbladder
09/28/2026
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By Coco Somers
Watercress Trial Reports Increases in Detoxification Byproducts
09/27/2026
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By Coco Somers
09/26/2026
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By Coco Somers
Small Trial Links Daily Strawberries to Reduced Menstrual Pain
09/26/2026
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By Coco Somers
Meta-Analysis Finds High-Quality Protein Supplements Associated With Small Reductions in LDL Cholesterol
Dietitians Identify Five High-Fiber Fruits and Vegetables for Fall
09/25/2026
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By Coco Somers
Report: Studies Link Fish Consumption to Multiple Health Benefits
09/25/2026
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By Coco Somers
Chlorella: The tiny green tablet that could be your survival stockpile secret
09/25/2026
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By HRS Editors
Can vitamin D speed up muscle recovery after intense exercise? New research offers clues
09/24/2026
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By Willow Tohi
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