foodismedicine
cacao
nutraceuticals
antioxidants
vitamind
nutrients
07/28/2026
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Willow Tohi
Antioxidant-rich diets slash hypothyroidism risk by 56%, major study finds
07/28/2026
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Willow Tohi
Artichoke leaf extract shows promise in reversing fatty liver disease, German trial finds
07/27/2026
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Coco Somers
Fiber Intake Linked to Lower Dementia Risk, Two Studies Find
07/27/2026
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Coco Somers
Study: Soluble Fiber, Probiotic Strains May Improve Bowel Regularity, According to Report
07/27/2026
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Morgan S. Verity
Researchers Identify Sulfur Compound That Enhances Muscle Repair Protein in Aging
07/27/2026
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Patrick Lewis
The silent healing power of peaches: Nature’s supreme cancer-fighting fruit under attack by Big Pharma
07/26/2026
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Coco Somers
Study: Resistance Training and Whey Protein Work Through Complementary Pathways for Muscle Health in Aging
07/25/2026
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Iva Greene
Scientists Warn Aquatic Oxygen Decline May Reshape Ecosystems
07/25/2026
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Belle Carter
Beyond oatmeal: High-fiber breakfasts to boost digestion and energy
07/25/2026
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Belle Carter
Muscle as medicine: Dr. Gabrielle Lyon’s revolutionary approach to longevity
07/24/2026
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Ava Grace
Beyond the ice bath: Could a plant-based diet trick your body into burning fat?
07/24/2026
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Laura Harris
Red cabbage: The colorful superfood packed with powerful health benefits
07/24/2026
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Belle Carter
“The Human Shutdown” on BrightU: Hidden triggers are attacking your body every day
07/23/2026
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Belle Carter
The power of sulfur: 9 Essential foods for optimal health
07/23/2026
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Willow Tohi
The fiber solution: Why 95% of Americans are missing a simple key to health
07/22/2026
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Laura Harris
9 Vegetables with more fiber than Brussels sprouts
07/22/2026
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Willow Tohi
Federal crackdown on ultra-processed foods targets hidden health risks fueling America’s chronic disease crisis
07/21/2026
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Willow Tohi
The creatine stack revolution: Why pairing this supplement with others unlocks better results
07/21/2026
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Coco Somers
Report: Five Methods to Increase Health Benefits of Coffee Consumption
07/20/2026
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Cassie B.
The bitter seed hiding in plain sight that rewrites the rules of blood sugar control
See All News & Articles »
Nine Vitamins and Supplements Linked to Brain Health: What the Evidence Shows
07/28/2026
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By Iva Greene
Lentils Offer High Protein, Fiber and Essential Nutrients, Experts Say
07/28/2026
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By Morgan S. Verity
The heart-healthy power of seeds: Nature’s forgotten superfoods
07/27/2026
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By Patrick Lewis
Daily Coffee or Tea Consumption Linked to Lower Frailty Risk in Older Adults, Study Finds
07/27/2026
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By Petra Stone
Nuts High in Omega-3 Fatty Acids: A Factual Overview
07/27/2026
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By Coco Somers
Creatine Supplementation Gains Popularity Among Women Over 30 for Muscle Building
07/26/2026
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By Petra Stone
07/26/2026
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By Ava Grace
How common foods form a frontline defense for your heart
07/25/2026
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By Coco Somers
Report: Diet Can Influence Hair Health and Growth, According to Recent Article
8 Low-Sugar Fruits to Help Maintain Healthy Blood Sugar Levels
07/25/2026
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By Coco Somers
The hidden digestive crisis: Why millions can’t absorb fat and ways to fix your gut
07/25/2026
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By Ava Grace
Low Vitamin C Levels Linked to Reduced Brain Volume, Study of Older Japanese Adults Finds
07/24/2026
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By Coco Somers
Study: Lycopene in Tomatoes May Protect Dopamine Neurons in Parkinson’s Model
07/24/2026
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By Chase Codewell
What Happens to Your Body When You Eat Watercress Regularly
07/23/2026
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By Coco Somers
Report: Omega-3 Deficiency Linked to Dry Skin, Brain Fog, and Other Symptoms
07/23/2026
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By Coco Somers
07/22/2026
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By Ava Grace
Ancient fermented tea, long ignored by science, earns validation as a cornerstone of gut health
07/22/2026
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By Petra Stone
Natural, Science-Backed Strategies to Halt Muscle Loss with Age
Watermelon Contains Compounds Linked to Cardiovascular and Metabolic Health, Studies Show
07/22/2026
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By Coco Somers
Daily Collagen Supplementation Linked to Greater Increase in Muscle Collagen During Strength Training, Study Says
07/21/2026
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By Petra Stone
Four cultures, one flower: How hibiscus tea matches blood pressure drugs
07/20/2026
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By Willow Tohi
How your grocery list could be your best defense against cellular aging
07/20/2026
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By Ava Grace
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