foodismedicine
cacao
nutraceuticals
antioxidants
vitamind
nutrients
09/13/2026
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Coco Somers
Study: Blueberry Compound May Trigger Fat Burning in Muscle Cells
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Petra Stone
Celery Seed Extract Linked to Improved Muscle Health in Mouse Study
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Willow Tohi
The calcium paradox: Why milk may not be the bone-building answer you were told
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Ava Grace
How dietary choices are reshaping the battle against chronic headaches
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Belle Carter
Nutrient-packed foods for radiant skin at any age
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Coco Somers
Foods High in Antioxidants That Go Beyond Cranberries
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Iva Greene
Lentils in Daily Diet: Evidence on Nutrient Intake, Blood Sugar, Heart Health, and Weight Management
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Coco Somers
Seafood, Organ Meats, Legumes and Seeds Help Meet Iron Requirements, According to Nutrition Data
09/10/2026
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HRS Editors
Unlocking a century-old secret: How a traditional Japanese food supports wellness
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Coco Somers
Studies Cite Multiple Health Benefits Linked to Lettuce Consumption
09/09/2026
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Mike Adams
Light Is the Most Potent Medicine Most People Are Avoiding
09/08/2026
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Coco Somers
Daily Walnut Intake Tied to Shift in Diet Quality Among Older Adults, Study Finds
09/08/2026
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Coco Somers
Passion fruit: Nutritional profile, potential health benefits, and consumption tips
09/08/2026
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Edison Reed
Dietitian Highlights Four Whole Grains With Anti-Inflammatory Properties
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Coco Somers
High-Fiber Foods Could Ease Hemorrhoid Symptoms, Experts Report
09/07/2026
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Coco Somers
Kiwi Skin Is Edible, Boosts Fiber and Antioxidants
09/07/2026
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Cassie B.
Common pond algae may rival traditional muscle recovery methods, researchers find
09/07/2026
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Coco Somers
Gut Bacteria Convert Vegetable Nutrients Into Compounds Linked to Heart and Metabolic Benefits, Study Says
09/06/2026
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Coco Somers
Carotenoid-Rich Foods Linked to Lower Breast Cancer Risk, Studies Show
09/06/2026
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Morgan S. Verity
Stamina Building Strategies: A Fact-Based Overview
See All News & Articles »
Review Finds Mixed Evidence on Green Tea Compound for Stress, Focus
09/13/2026
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By Coco Somers
Report: Guava Exceeds Oranges in Vitamin C, Surpasses Bananas in Fiber and Potassium
09/13/2026
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By Coco Somers
Daily Apple Consumption Linked to Lower Disease Risk, Improved Digestion
09/13/2026
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By Coco Somers
Antioxidant Foods: Reported Benefits and Scientific Evidence
09/11/2026
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By Coco Somers
Japanese Study Links Mushroom Consumption to Improved Working Memory Scores
09/11/2026
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By Coco Somers
Pink Himalayan salt: The ancient mineral that’s transforming modern kitchens
09/11/2026
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By HRS Editors
09/10/2026
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By Ava Grace
Five underrated superfoods for a healthier heart
09/10/2026
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By Willow Tohi
America’s #1 killer meets its match: How blueberries are quietly reversing the hypertension epidemic
Watermelon Health Benefits: A Review of Nutritional Profile and Reported Effects
09/09/2026
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By Coco Somers
Beyond Almonds: 7 Surprising Magnesium Powerhouses for Heart, Bone, and Muscle Health
09/09/2026
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By Coco Somers
Gut-supportive diet tied to 83% lower odds of kidney stones, study finds
09/09/2026
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By Willow Tohi
Study suggests creatine may sharpen the mind and improve sleep quality
09/08/2026
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By Ava Grace
Beyond the breakfast plate: The surprising array of foods that out-protein the humble egg
09/08/2026
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By Ava Grace
Vitamin D Tied to Gum Health, Article Reports
09/08/2026
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By Coco Somers
09/08/2026
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By HRS Editors
From forest to wellness: The growing buzz around lion’s mane
09/07/2026
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By Kevin Hughes
Iron-rich foods that outperform spinach
Fermented foods’ health effects linked to postbiotics, review finds
09/07/2026
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By Coco Somers
We Are Not Powerless: Genetic Resilience Is the Only Real Prep for the Coming Assaults on Humanity
09/07/2026
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By Mike Adams
“UNBREAKABLE” on Bright U: Chlorella and spirulina’s role in DNA protection
09/06/2026
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By Belle Carter
Beyond one-size-fits-all: Study reveals gender-specific diets for a longer life
09/05/2026
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By Ava Grace
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