foodismedicine
cacao
nutraceuticals
antioxidants
vitamind
nutrients
03/09/2026
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Lance D Johnson
It’s not just about vitamins: Healthy foods should focus on fiber, minerals, antioxidants, amino acids and various phytonutrients
03/09/2026
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Evangelyn Rodriguez
Omega-3 fatty acids may hold the key to clearer skin, new study suggests
03/09/2026
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Petra Stone
Research Indicates Certain Teas May Support Weight Management
03/09/2026
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Ramon Tomey
The healing power of DURIAN, the “King of Fruits” that smells like hell
03/08/2026
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Coco Somers
Five Plant-Based Sources of Omega-3 Fatty Acids Identified
03/08/2026
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Evangelyn Rodriguez
Clementine: A tiny citrus powerhouse packed with health benefits
03/08/2026
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Evangelyn Rodriguez
How your diet speaks volumes about your health—and how to listen
03/08/2026
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Coco Somers
The Natural Advantage: Why Eating Spinach in the Morning Is a Simple, Powerful Health Act
03/07/2026
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Willow Tohi
Feds push medical schools to finally teach doctors about food as medicine
03/07/2026
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Petra Stone
Capsaicin Ingestion Effects Documented; Dietary Sources Show Limited Impact Compared to Supplements
03/07/2026
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Coco Somers
Beyond the Prescription Bottle: 10 Powerful Foods to Naturally Master Your Cholesterol
03/06/2026
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Evangelyn Rodriguez
The best and worst fish to eat: A guide to maximizing benefits while minimizing toxins
03/06/2026
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Patrick Lewis
Unlocking your metabolism: The science-backed power of green tea, protein and meal timing
03/06/2026
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Willow Tohi
The brassica shield: How a handful of crunchy vegetables fortifies gut health
03/05/2026
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Laura Harris
How stress affects your immune system and what you can do about it
03/05/2026
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Evangelyn Rodriguez
The protein puzzle: Why getting the right amount from the right sources matters
03/04/2026
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Evangelyn Rodriguez
The essential guide to niacin: Top food sources for optimal vitamin B3 intake
03/04/2026
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Cassie B.
Thinning hair with age is common, but experts say it’s not entirely out of your control
03/04/2026
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Laura Harris
Stone fruits: Sweet, nutrient-packed powerhouses for health and wellness
03/04/2026
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HRS Editors
Shelf-stable doesn’t mean boring: Upgrade your emergency meals
See All News & Articles »
Kennedy Announces Nutrition Education Initiative for Medical Schools
03/09/2026
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By Morgan S. Verity
You’ve Been LIED to About Healthy Eating: The Truth Could Add Decades to Your Life
03/09/2026
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By Coco Somers
The memory chemical: How a key nutrient is shaping the fight against cognitive decline
03/09/2026
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By Zoey Sky
Unlocking Cognitive Longevity: How High-Polyphenol Extra Virgin Olive Oil Supercharges Your Aging Brain
03/08/2026
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By Coco Somers
The silent link: How heart health dictates brain fate and the compound offering a lifeline
03/08/2026
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By Ava Grace
Sip your way to better gut health with these science-backed, fermented beverages
03/08/2026
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By Willow Tohi
03/08/2026
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By Morgan S. Verity
Review of Dietary Supplement Recommendations for Women Over 40 Examined
03/08/2026
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By Ava Grace
The magnesium gap: Why your health depends on looking beyond the breakfast bowl
Organic farming outperforms conventional agriculture in health, yield and sustainability, study finds
03/07/2026
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By Belle Carter
Arugula: A Nutritional Profile and Health Benefits Analysis
03/07/2026
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By Coco Somers
Skin deep security: What your skin really absorbs from your self-care routine
03/07/2026
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By HRS Editors
Nature’s Recovery Tools: 7 Proven Supplements for Healing Exercise-Induced Muscle Damage
03/06/2026
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By Petra Stone
Low vitamin D levels linked to dramatically higher bone fracture risk
03/06/2026
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By Cassie B.
Forget oranges: These common foods pack a bigger vitamin C punch
03/05/2026
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By Cassie B.
03/05/2026
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By Kevin Hughes
Rutabaga: Nutritional Profile, Reported Health Benefits and Culinary Applications
03/05/2026
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By Ava Grace
Vitamin D supplementation lowers a major marker of chronic inflammation in postmenopausal women
Pecans shown to boost cardiometabolic health in groundbreaking new study
03/04/2026
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By Patrick Lewis
Quinoa: An ancient superfood for heart health
03/04/2026
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By Ramon Tomey
Natural solutions for blood sugar control: Diet strategies that work
03/04/2026
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By Patrick Lewis
Fiber powerhouses: Top whole grains and legumes to eat for optimal health
03/04/2026
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By Evangelyn Rodriguez
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