foodismedicine
cacao
nutraceuticals
antioxidants
vitamind
nutrients
02/24/2026
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Laura Harris
10 Hydrating drinks to try if you’re tired of plain water
02/24/2026
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Cassie B.
From chamomile to coffee: The science-backed drinks that could transform your health
02/24/2026
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Lance D Johnson
A diverse diet of proteins — not less meat — may defuse a blood pressure time bomb
02/24/2026
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Willow Tohi
From stomach soother to health food: Re-evaluating the common potato
02/23/2026
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Evangelyn Rodriguez
Nighttime beverages: How your choice of drink shapes sleep quality
02/23/2026
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Cassie B.
Dietitians reveal the comfort foods you can eat without the guilt
02/22/2026
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Morgan S. Verity
Atherosclerosis: The Silent Arterial Threat and How Nature Fights Back
02/22/2026
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Mike Adams
Urgent Glyphosate Detox Protocols: How to Safely Eliminate This Plant Nerve Agent From Your Body
02/22/2026
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Patrick Lewis
Ways to boost your health with chia seeds: Simple, nutrient-packed additions to every meal
02/21/2026
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Belle Carter
Natural supplements boost athletic performance: Science-backed enhancers for endurance, strength and recovery
02/20/2026
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Coco Somers
Nature’s Apothecary: 10 Powerful Spices to Quell Inflammation and Reclaim Your Health
02/20/2026
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Laura Harris
Utah pet food company recalls freeze-dried cat food over low vitamin B1 levels
02/20/2026
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Cassie B.
Apple cider vinegar vs. lemon water: What science actually says about digestion and blood sugar
02/20/2026
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HRS Editors
Kitchen essentials: Why this natural sweetener deserves a spot on your shelf
02/19/2026
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Evangelyn Rodriguez
The hidden dangers of fruit juice: Why your “healthy” drink may be harming you
02/19/2026
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Ramon Tomey
Beat depression with every bite: 11 Foods for better mental health
02/19/2026
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HRS Editors
Discover why this tiny superfood delivers big benefits
02/18/2026
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Evangelyn Rodriguez
Chaga mushroom: Science-backed health benefits of an ancient superfood
02/18/2026
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Willow Tohi
From mountain tradition to modern medicine: Kefir-fiber combo emerges as potent anti-inflammatory
02/17/2026
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Evangelyn Rodriguez
The power of fresh herbs: Elevating flavor, nutrition and wellness in every meal
See All News & Articles »
The silent epidemic: Are you suffering from vitamin D deficiency without knowing it?
02/24/2026
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By Patrick Lewis
The vision preservation prescription: How diet and daily habits in your 30s forge lifelong eye health
02/24/2026
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By Willow Tohi
The sweet spot: Navigating fruit on a low-carb diet
02/24/2026
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By Willow Tohi
Beyond green tea: 7 Antioxidant-rich drinks that support health
02/24/2026
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By Laura Harris
Popular herbs like ashwagandha and turmeric linked to rising liver injuries, experts warn
02/23/2026
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By Cassie B.
The hidden crisis: Mineral deficiencies are silently undermining global health
02/23/2026
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By Belle Carter
02/22/2026
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By Belle Carter
The unsung superfood: Jicama’s rise from Mexican staple to global health star
02/22/2026
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By Belle Carter
Almond milk: A nutrient-packed alternative with heart, bone and skin benefits
Biological Rhythm: Your Immune System Runs on a Clock
02/21/2026
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By Morgan S. Verity
Turmeric: A natural powerhouse for immune, heart and overall health
02/21/2026
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By Patrick Lewis
Coconut water: A natural ally in managing blood sugar and supporting overall wellness
02/20/2026
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By Patrick Lewis
18 high-protein foods to incorporate for sustainable weight loss
02/20/2026
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By Lance D Johnson
Snack your way to lower blood pressure: How hummus, avocado and dark chocolate fight hypertension
02/20/2026
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By Cassie B.
Top 12 low-carb vegetable options that maximize phytonutrient absorption
02/19/2026
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By Lance D Johnson
02/19/2026
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By Laura Harris
The 15 best natural foods for your kidneys
02/19/2026
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By Ava Grace
The protein illusion: New study finds human cells struggle to absorb nutrients from plant-based meat
Science-Backed Ways to Beat Hypertension Naturally Without Big Pharma’s Toxic Drugs
02/18/2026
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By Coco Somers
Gut bacteria imbalance linked to colon cancer risk, but diet and exercise offer a path to prevention
02/18/2026
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By Cassie B.
Everyday foods like strawberries and cilantro can DISARM and ELIMINATE heavy metals from the body
02/17/2026
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By Lance D Johnson
Replacing refined carbs with quinoa helps control blood sugar, study finds
02/17/2026
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By Laura Harris
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