foodismedicine
cacao
nutraceuticals
antioxidants
vitamind
nutrients
08/28/2026
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Iva Greene
Vitamin D Supplementation Linked to Improved Blood Sugar in Prediabetes, Study Finds
08/28/2026
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Morgan S. Verity
Study Suggests Creatine Supplements May Offer Greater Benefits for Women Than Men
08/28/2026
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Coco Somers
Fermented Foods Associated with Lower Mortality and Immune Changes
08/28/2026
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HRS Editors
Lion’s mane mushroom capsules offer a natural path to wellness
08/27/2026
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Ava Grace
Collagen emerges as a potential ally for gut health
08/27/2026
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Morgan S. Verity
High-Dose Vitamin D Linked to Higher Cognitive Scores in Older Adults with Sleep Problems
08/27/2026
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Willow Tohi
Daily blueberries linked to lower blood pressure, healthier heart
08/26/2026
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Patrick Lewis
The powerhouse root: How carrots boost health from eyes to immunity
08/26/2026
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Coco Somers
Omega-3 Intake Linked to Heart and Brain Health, Report Says
08/26/2026
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Patrick Lewis
Gut Bacteria Transform Vegetable Compounds Into Molecules That Improve Heart and Metabolic Health, Study Finds
08/26/2026
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Coco Somers
6 Foods to Add to Your Diet as You Age, According to Research
08/26/2026
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Mike Adams
Your Food is Designed to Break Your DNA: Here’s How to Protect Your Genetic Integrity
08/25/2026
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Iva Greene
Blueberries Linked to Gut, Brain, Heart Health Benefits, Dietitian Says
08/25/2026
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Coco Somers
Gut Microbes May Attack Gut Lining When Fiber is Scarce, Studies Find
08/25/2026
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Mike Adams
The Surprising Nutritional Science of Genetic Repair and How to Survive the Coming mRNA Shedding Wave and Radioisotope Fallout
08/25/2026
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Coco Somers
Report: Raspberries Provide Fiber, Antioxidants, and Metabolic Effects
08/24/2026
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Coco Somers
Heat Exposure May Disrupt Gut-Brain Communication, Animal Studies Suggest
08/24/2026
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Coco Somers
Study: Higher-Protein Meals Lower Blood Sugar Regardless of Source
08/24/2026
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Coco Somers
Study: Higher Vitamin B2 and B6 Intake Tied to Lower Odds of Advanced CKM Syndrome
08/24/2026
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Belle Carter
“UNBREAKABLE” on Bright U: The hidden battle to protect DNA and keep cells resilient
See All News & Articles »
Report: Three Underrated Nuts Offer Significant Nutritional Benefits
08/28/2026
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By Coco Somers
Study: Compound from pomegranates may improve heart function in HFpEF
08/28/2026
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By Morgan S. Verity
“UNBREAKABLE” on BrightU: Building a resilient garden and kitchen for cellular protection
08/28/2026
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By Belle Carter
Fruit as hydration: How water-rich produce can help meet daily fluid needs
08/27/2026
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By Willow Tohi
Asparagus Preference Linked to Lower Mortality Risk in Large UK Study
08/27/2026
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By Coco Somers
Watermelon: A Nutrient-Dense Fruit With Hydration and Recovery Benefits, According to Experts
08/27/2026
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By Iva Greene
08/27/2026
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By Belle Carter
“UNBREAKABLE” on BrightU: Exploring genetic resilience in the face of nuclear fallout
08/26/2026
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By Kevin Hughes
DON’T PEEL these fruits and veggies — their skins are packed with nutrients
A gut check on weight gain: Common foods may hold key to blocking fat, study suggests
08/26/2026
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By Ava Grace
Study Links Citrus Intake to Lower Breast Cancer Risk, Especially in High-Genetic-Risk Women
08/26/2026
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By Coco Somers
How Astaxanthin Could Revolutionize the Safer Use of Chlorine Dioxide: A Cell-Protection Bio-Hack
08/26/2026
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By Mike Adams
Moderate Tea Consumption Tied to Higher Bone Mineral Density in Chinese Adults, Study Finds
08/25/2026
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By Coco Somers
Low Vitamin D Linked to Mood, PMOS Symptoms, and Sleep Apnea in Women
08/25/2026
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By Coco Somers
Study Links Varied Diet in Older Adults to Lower Anxiety, Better Cognitive Function
08/25/2026
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By Coco Somers
08/25/2026
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By Chase Codewell
Study: Creatine Supplementation Supports Memory, Learning, and Cognitive Resilience in Adults
08/24/2026
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By Morgan S. Verity
Metabolism Boosters: Diet, Natural Remedies and Regulatory Debate Highlighted in Health Report
Blueberry compound linked to memory protection in new review of human trials
08/24/2026
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By Cassie B.
Cucumbers Provide Hydration, Nutrients and Potential Health Benefits, Research Shows
08/24/2026
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By Iva Greene
Study: Tomato Consumption Tied to Greater Liver Fat Reduction in MASLD Trial
08/24/2026
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By Coco Somers
Regular Citrus Consumption Linked to Lower Risk of Chronic Disease, Researchers Report
08/23/2026
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By Coco Somers
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