foodismedicine
cacao
nutraceuticals
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Willow Tohi
Your grocery list vs. chronic inflammation: What to add, what to ditch
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Patrick Lewis
Awakening the mind: Holistic remedies to combat cognitive decline without toxic drugs
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Cassie B.
Collagen deficiency is the hidden cause of aging skin, but your diet holds the cure
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Cassie B.
Sumo citrus delivers massive vitamin C dose, but consistency is key for immune support
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Ramon Tomey
A quick bite before dreamland: 7 Fruits to help you fall asleep faster
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Coco Somers
Beyond the Gym: New Research Reveals Creatine’s Powerful Role in Cancer Prevention
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Evangelyn Rodriguez
Dietary fiber: Here’s why you shouldn’t miss out on this digestive superhero
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Ava Grace
How daily choices are becoming the first line of defense against high blood pressure
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Willow Tohi
From exotic oddity to wellness staple: The avocado’s health revolution
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Willow Tohi
The hidden hunger: Why modern life is leaving us nutrient-depleted and fatigued
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Coco Somers
Beyond the Folklore: Three Surprising Ways Apples Empower Natural Health
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Cassie B.
Feed your thyroid: How iodine, selenium and zinc from diet correct hormone imbalance
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Ramon Tomey
Natural anti-inflammatory supplements gain popularity amid skepticism toward pharmaceutical solutions
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HRS Editors
Health Ranger Store Valentine’s Day Sale: Because your loved one deserves pure, powerful wellness
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Cassie B.
The three snacks nutrition experts say can transform your health
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Willow Tohi
Supporting your gut microbiome with essential supplements
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HRS Editors
This Valentine’s Day, let the Health Ranger Store help you say “I love you” with clean nutrition
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Cassie B.
Food as medicine movement gains traction to combat chronic disease crisis
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Willow Tohi
The chronobiology of beauty: Timing your chia seed intake for optimal hair health
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Laura Harris
Magnesium glycinate: A potent natural aid for better sleep
See All News & Articles »
Gut microbiome study reveals key dietary strategies to combat harmful bacteria
02/09/2026
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By Evangelyn Rodriguez
Embrace the warmth: Natural heat and herbal allies for a healthier winter
02/09/2026
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By Zoey Sky
The best post-run foods to eat to speed up recovery and boost performance
02/09/2026
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By Evangelyn Rodriguez
Why vitamin K may be the most overlooked nutrient for longevity
02/09/2026
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By Cassie B.
Dates: The Ancient Fertility Remedy Modern Medicine Ignores Amid Record Low Birth Rates
02/08/2026
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By Coco Somers
Even in Winter, the Sun Still Shines in These Citrus Recipes
02/08/2026
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By Coco Somers
02/07/2026
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By Evangelyn Rodriguez
Quick-energy carbs: 10 Easy-to-digest foods for fuel and recovery
02/07/2026
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By Willow Tohi
From spice rack to produce aisle: Winter’s bounty fights chronic inflammation
The apricot ascendancy: How an ancient fruit delivers modern health synergy
02/06/2026
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By Willow Tohi
Natural remedies for cold and flu: Strengthening immunity without pharmaceuticals
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By Patrick Lewis
The great American omega-3 deficit: How to fix it with food, not pills
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By Cassie B.
Give the gift of lasting love at the Health Ranger Store’s Valentine’s Day Event
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By HRS Editors
Ten foods that improve BRAIN HEALTH – from attention and mood to cognitive capacity
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By Lance D Johnson
The science of timing: When to sip green tea for maximum benefit
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By Willow Tohi
02/04/2026
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By Willow Tohi
Zinc helps regenerate your aging immune system’s command center
02/04/2026
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By Willow Tohi
Beyond the zest: Discover the science-backed health benefits of daily lemon consumption
The fasting equation: New study tips scales for structured eating windows
02/03/2026
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By Willow Tohi
Health Ranger Store’s Valentine’s Day Event: Show your love through health, care and wellness
02/03/2026
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By Zoey Sky
How to incorporate DATES into your diet for improved fertility and bone health
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By Lance D Johnson
Fuel your workout: The best pre-exercise snacks for peak performance
02/02/2026
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By Patrick Lewis
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