foodismedicine
cacao
nutraceuticals
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10/07/2026
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Ava Grace
5 Nutrients that may raise or lower heart disease risk, according to a 27-study analysis
10/07/2026
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Coco Somers
Natural Approaches for Abdominal Distention Management Reported by Alternative Health Sources
10/07/2026
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Coco Somers
Eight Foods High in Creatine Linked to Muscle Energy Support
10/06/2026
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Mike Adams
The Pneumonic Plague PSYOP Explained: Why I’m Not Afraid — and the Herbs That Work When Antibiotics Fail
10/05/2026
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Iva Greene
Report Lists 11 Nuts and Seeds High in Magnesium
10/05/2026
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Ava Grace
Breakfast staple may shield aging brains: New study challenges decades of dietary dogma
10/05/2026
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HRS Editors
Turmeric, black pepper and ginger: A superfood combination for daily wellness
10/04/2026
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Coco Somers
Vitamin K: Benefits, Food Sources and Recommended Intake, According to Research
10/04/2026
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Ava Grace
The dairy dogma shift: 25-year study suggests high-fat cheese may guard against dementia
10/03/2026
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Willow Tohi
5 Vegetables high in calcium for stronger bones
10/02/2026
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Ava Grace
Your grocery list might be your best defense against a fading mind
10/02/2026
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Coco Somers
Spicy Foods Linked to Health Benefits in Western Science and Traditional Chinese Medicine
10/01/2026
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Coco Somers
Prebiotic Fruits Tied to Gut Health in Nutrition Reports
10/01/2026
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Ava Grace
Pomegranates: Nature’s liver guardian – how this ancient fruit fights modern health threats
10/01/2026
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HRS Editors
Organic coconut milk powder is a versatile ingredient for plant-based cooking
09/30/2026
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Coco Somers
Reports: Creatine Occurs Naturally in Meat and Fish; Supplements Remain Concentrated Source
09/29/2026
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Iva Greene
Superfoods for Better Health: 5 Vegetables With More Calcium Than Kale
09/29/2026
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Coco Somers
Acerola May Support Skin, Digestive, Immune Health; Reports Cite Vitamin C, Fiber and Safety Caveats
09/29/2026
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Coco Somers
USDA Nutrition Data: Foods With as Much or More Fiber as a Pear
09/28/2026
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Willow Tohi
Supplementing with Vitamin D found to support hormones and metabolic health in women over 50
See All News & Articles »
How sulphites in food can trigger deficiencies and worsen chronic conditions
10/07/2026
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By Ava Grace
The protein powerhouse: Chicken isn’t the only high-protein food
10/07/2026
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By Patrick Lewis
Health Report Links Avocado Consumption to Nutrient Intake, Gut and Heart Health
10/06/2026
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By Coco Somers
The Genetic Survival Pharmacy: My Case for Magnesium, Zinc, Vitamin C, and DNA-Repair Superfoods
10/06/2026
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By Mike Adams
Dietary diversity: New study shows any healthy eating plan slows aging
10/05/2026
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By Ava Grace
Five morning habits for a longer, healthier life: The conservative approach to wellness
10/05/2026
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By Ava Grace
10/04/2026
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By Sterling Ashworth
Chromium Picolinate: Four Reported Benefits, Limited Evidence
10/04/2026
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By Coco Somers
Prunes: Lesser-Known Facts, From Space Research to California Orchards
Milk, Yogurt, Carbohydrate Drink or Water: Study Compares Post-Workout Inflammatory Response
10/03/2026
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By Patrick Lewis
Report: Chlorophyll Linked to Antioxidant and Anti-Inflammatory Effects
10/03/2026
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By Coco Somers
Oatmeal and Cereal Both Affect Blood Sugar, but Processing and Fiber Drive the Difference, Researchers Say
10/02/2026
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By Coco Somers
Peanut Consumption Tied to Lower Type 2 Diabetes Risk, Study Finds
10/02/2026
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By Coco Somers
Health Report Lists 10 Foods Linked to Heart and Gut Health
10/01/2026
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By Morgan S. Verity
Endocrinologists reveal 7 fruits that stabilize blood sugar without sacrificing flavor
10/01/2026
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By Willow Tohi
09/30/2026
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By Ava Grace
How Vitamin K powers clotting, builds bones and protects health
09/30/2026
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By HRS Editors
Non-GMO vitamin C: Why this essential nutrient deserves a spot in your daily routine and emergency stockpile
Study Links GLP-1 Medications to Nutritional Deficiencies in Nearly 1 in 6 Children
09/29/2026
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By Morgan S. Verity
80 Older Adults With Mild Cognitive Impairment Followed MIND Diet for 12 Weeks; Trial Reports Gains in Cognition and Daily Functioning
09/29/2026
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By Coco Somers
Pink Himalayan salt: 6 Simple ways to bring more flavor to the kitchen
09/29/2026
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By HRS Editors
Glutathione Levels Decline With Age, But Protein and Nutrients May Help
09/28/2026
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By Coco Somers
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