foodismedicine
cacao
nutraceuticals
antioxidants
vitamind
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06/15/2026
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Lance D Johnson
These 8 nutrient-dense, galactagogue herbs can increase a mother’s milk supply
06/15/2026
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Coco Somers
Daily Avocado Consumption Linked to Improved Sleep, Study Finds
06/15/2026
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Morgan S. Verity
Study Links Lower Vitamin C Levels to Reduced Brain Tissue in Older Adults
06/14/2026
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Morgan S. Verity
Probiotic Strain PA53 Linked to Improved Mood, Sleep in Older Adults, Study Finds
06/14/2026
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Ava Grace
Guava juice shows promise in fighting anemia among women in developing nations, study finds
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Petra Stone
Meta-analysis of 235 trials identifies optimal strategy for preserving muscle mass in aging adults
06/14/2026
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Ava Grace
A conservative look at the hard science behind almond’s six core health benefits
06/13/2026
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Coco Somers
Study: Early Egg Introduction Linked to Reduced Allergy Risk in Infants
06/13/2026
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Coco Somers
Watercress: A $2 Leafy Green With High Nutrient Density and Potential Health Benefits
06/13/2026
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Coco Somers
Adding Honey to Tea: Reported Health Benefits and Scientific Context
06/12/2026
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Chase Codewell
Review: Nutritional Links to Brain Health Shift Across Lifespan
06/11/2026
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Lance D Johnson
Beat the heat: 17 summer foods to keep your body cool and adapted
06/11/2026
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Evangelyn Rodriguez
Beyond the coffee cup: The science of morning beverages and brain function
06/10/2026
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Evangelyn Rodriguez
Fermented foods and fiber: A look at natural tools for gut health
06/10/2026
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Coco Somers
Study Links Pro-Inflammatory Diets to Higher Depression Risk, Especially in Women
06/09/2026
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Willow Tohi
Green tea linked to fewer brain lesions, offering dementia protection, large Japanese study finds
06/09/2026
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Coco Somers
Summer Fruits: Nutritional Benefits and Health Impact
06/08/2026
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Evangelyn Rodriguez
Beyond sugar crashes: Why whole foods are gaining ground as natural sweet alternatives
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Cassie B.
Little-known compound in aged garlic could be key to fighting age-related muscle decline
06/08/2026
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Evangelyn Rodriguez
Green Tea’s health benefits extend to gut, metabolism and mood, research suggests
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The quiet hero: Magnesium’s role in heart health
06/15/2026
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By Ava Grace
Vitamin K in Foods: Sources, Benefits, and Considerations
06/15/2026
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By Coco Somers
Researchers Develop Enhanced Vitamin K Compound That Prompts Brain Cell Regeneration
06/14/2026
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By Douglas Harrington
Clinical Trial Finds Tomato-Soy Juice Reduces Inflammatory Markers in Adults with Obesity
06/14/2026
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By Coco Somers
Flaxseed: Nature’s blood pressure solution that Big Pharma doesn’t want you to know about
06/14/2026
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By Patrick Lewis
Study Links Iodine Deficiency to Increased Risk of Thyroid Nodules
06/14/2026
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By Morgan S. Verity
06/14/2026
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By Ava Grace
The unsung nutrient: How vitamin K fortifies bones, clots blood and may shield the heart
06/13/2026
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By Petra Stone
Creatine Supplementation Linked to Muscle, Cognitive Benefits, Studies Show
Low-calorie eating: The truth about nutrient-dense foods
06/13/2026
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By Ramon Tomey
Vitamin D supplementation: Why magnesium, omega-3s and vitamin K2 may boost benefits
06/12/2026
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By Evangelyn Rodriguez
Study Links Low Vitamin D Levels to Higher Likelihood of H. Pylori Infection
06/12/2026
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By Morgan S. Verity
Why exercise during weight loss is more important than you think
06/11/2026
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By Jacob Thomas
Honey Consumption Rises as Research Suggests Health Benefits, Experts Note Limitations
06/10/2026
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By Coco Somers
Four simple water add-ins offer healthier hydration than sugary soft drinks
06/10/2026
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By Ava Grace
06/09/2026
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By Jacob Thomas
From seeds to skins: The surprising ways you are missing out on essential fiber every day
06/09/2026
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By Coco Somers
Study Links Fish Oil, B Vitamins to Later Menopause Onset
11 Magnesium-Rich Foods Linked to Improved Sleep and Stress Regulation, According to Research
06/09/2026
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By Coco Somers
Prioritizing nutrition: How unloved foods are transforming personal preparedness
06/08/2026
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By Evangelyn Rodriguez
Daily avocado consumption linked to lower glycemic load in study
06/08/2026
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By Coco Somers
Water, Consciousness and the Unseen Realm: How conscious living heals the body and liberates the mind
06/08/2026
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By Ramon Tomey
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