foodismedicine
cacao
nutraceuticals
antioxidants
vitamind
nutrients
07/11/2025
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Lance D Johnson
Watercress: The forgotten anticancer superfood that strengthens bones and boosts immunity
07/10/2025
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Lance D Johnson
Unlock the health benefits of AVOCADOS and don’t forget the seeds
07/10/2025
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Laura Harris
Brussels sprouts: Nature’s tiny powerhouse of nutrition
07/09/2025
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Lance D Johnson
Vitamin D deficiency fuels autoimmune conditions, dysregulating immune function
07/09/2025
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Laura Harris
Pears: A nutritious fruit for digestive health and disease prevention
07/09/2025
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Kevin Hughes
A timeless guide to nutritional wisdom: Dr. Bernard Jensen’s “Special Foods for the Caring Kitchen Book No. 3”
07/08/2025
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Cassie B.
Screen addiction and junk food fuel depression surge: Here’s how to fight back without Big Pharma
07/06/2025
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Belle Carter
Revolutionizing agriculture: The GROW BIOINTENSIVE method unveiled in “How to Grow More Vegetables”
07/05/2025
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Laura Harris
The superfood power of YOGURT: Nutrition, benefits and culinary uses
07/04/2025
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Belle Carter
A comprehensive exploration of nature’s nutritional powerhouses: KV Peter’s “Phytochemistry of Fruits and Vegetables”
07/04/2025
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Laura Harris
Plums: A superfood for digestive health and beyond
07/03/2025
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Cassie B.
Neanderthals ran a prehistoric “fat factory” to survive meat-heavy diets 125,000 years ago
07/02/2025
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Kevin Hughes
The secrets of healthful living: A deep dive into nature’s pharmacy with Joseph M. Kadans
07/02/2025
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Belle Carter
Unlocking the healing power of nature: Dr. Thomas S. C. Li’s “Vegetables and Fruits: Nutritional and Therapeutic Values”
07/01/2025
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HRS Editors
Berry delicious: Summer’s sweetest smoothie combos
07/01/2025
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Laura Harris
Cabbage: A cancer-fighting nutritional powerhouse you should eat more of
07/01/2025
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Belle Carter
Revolutionizing health: “The Blending Book” by Ann Wigmore
06/30/2025
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Lance D Johnson
Natural remedies for itchy skin: Time-tested solutions for lasting relief
06/30/2025
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S.D. Wells
4 SHOCKING TRUTHS about heart attack survivors and brain damage
06/28/2025
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Kevin Hughes
A culinary path to healing and joy: Christina Pirello sparks the whole foods revolution with her book
See All News & Articles »
Vitamin C rediscovered as a genetic youth serum in landmark skin study
07/10/2025
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By Willow Tohi
Nutritional medicine: A critical tool in the fight for longevity and vitality often overlooked by doctors
07/10/2025
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By Kevin Hughes
Study: Eating more fruits and veggies boosts sleep quality within hours
07/09/2025
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By Cassie B.
“Get Balanced”: Jan Lovejoy’s superfood journey to transformative health
07/09/2025
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By Belle Carter
This common bacterial infection is an indicator of gut dysbiosis and impending STOMACH CANCER
07/09/2025
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By Lance D Johnson
A culinary journey through nature’s bounty: “The Produce Bible” by Leanne Kitchen and Deborah Madison
07/08/2025
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By Kevin Hughes
07/07/2025
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By HRS Editors
No-cook summer: Easy YELLOW MISO dressings and dips for hot days
07/05/2025
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By Willow Tohi
How diet and neurotransmitters shape your brain power: Keys to mental clarity and longevity
The miracle of MORINGA: Unveiling the power of nature’s most versatile superfood
07/05/2025
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By Belle Carter
Ten wild edibles in North America that could save you in a survival situation
07/04/2025
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By Lance D Johnson
Navigating IBD: How modified fruits and veggie consumption improves gut health
07/03/2025
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By Willow Tohi
“The Fat Flush Foods” by Ann Louise Gittleman: A comprehensive guide to transforming your health and waistline
07/03/2025
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By Belle Carter
Staying hydrated: Why ELECTROLYTES matter in summer and how to get them
07/02/2025
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By HRS Editors
Pumpkin’s multifaceted health benefits gain traction in post-pandemic wellness surge
07/01/2025
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By Willow Tohi
07/01/2025
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By Cassie B.
Sunshine vitamin censorship: How health authorities suppressed vitamin D’s life-saving benefits during COVID
07/01/2025
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By Kevin Hughes
Dr. Michael Greger’s “How Not To Die” shows the power of FOOD to prevent and reverse disease
Alfalfa sprouts: A small superfood that packs a hefty nutritional punch
07/01/2025
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By Ava Grace
Zucchini: A nutrient-dense superfood gracing modern cuisine
06/30/2025
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By Laura Harris
Rediscovering nature’s pharmacy: “Heinerman’s Encyclopedia of Fruits, Vegetables, and Herbs”
06/30/2025
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By Belle Carter
Spinach: The nutrient-dense superfood you need in your diet
06/28/2025
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By Laura Harris
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