foodismedicine
cacao
nutraceuticals
antioxidants
vitamind
nutrients
06/09/2026
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Jacob Thomas
From seeds to skins: The surprising ways you are missing out on essential fiber every day
06/09/2026
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Coco Somers
Study Links Fish Oil, B Vitamins to Later Menopause Onset
06/09/2026
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Coco Somers
11 Magnesium-Rich Foods Linked to Improved Sleep and Stress Regulation, According to Research
06/08/2026
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Evangelyn Rodriguez
Prioritizing nutrition: How unloved foods are transforming personal preparedness
06/08/2026
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Coco Somers
Daily avocado consumption linked to lower glycemic load in study
06/08/2026
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Ramon Tomey
Water, Consciousness and the Unseen Realm: How conscious living heals the body and liberates the mind
06/08/2026
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HRS Editors
Seven treasures mushroom: A new signal in the noise of everyday choices
06/07/2026
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Edison Reed
Study: Taurine Supplementation Boosts Exercise Performance in Hot Conditions
06/07/2026
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Coco Somers
Daily Grape Consumption Linked to Reduced UV Skin Damage, Study Finds
06/07/2026
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Ava Grace
Natural prevention strategies revealed as colorectal cancer rates skyrocket
06/07/2026
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Coco Somers
New Low-Acid Free Coffee Offers Alternative for Jitter-Sensitive Drinkers
06/06/2026
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Coco Somers
Pomegranate Supplementation Linked to Lower Blood Pressure, Meta-Analysis Finds
06/05/2026
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Lance D Johnson
20 foods you need in the kitchen to start making Mediterranean-style foods
06/04/2026
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Coco Somers
Omega-3 Fish Oil Supplementation Reduced Insulin Resistance in Non-Obese Diabetic Rats, Study Finds
06/03/2026
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Jacob Thomas
New study reveals phytosterols slash heart disease and diabetes risk
06/03/2026
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Coco Somers
Herbs Ranked Among Top Food Sources of Magnesium, Data Shows
06/03/2026
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Coco Somers
Magnesium and Heart Health: Three Mechanisms Supported by Research
06/03/2026
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HRS Editors
Fermentation meets bedtime: A trend that’s actually backed by biology
06/02/2026
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Coco Somers
Study Finds Diet May Trigger Migraines; Caffeine Among Common Culprits
06/02/2026
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Coco Somers
Beyond a Gut Feeling: Scientists Map the Rapid Neural Highway That Rewires Your Cravings for Protein
See All News & Articles »
Green tea linked to fewer brain lesions, offering dementia protection, large Japanese study finds
06/09/2026
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By Willow Tohi
Summer Fruits: Nutritional Benefits and Health Impact
06/09/2026
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By Coco Somers
Beyond sugar crashes: Why whole foods are gaining ground as natural sweet alternatives
06/08/2026
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By Evangelyn Rodriguez
Little-known compound in aged garlic could be key to fighting age-related muscle decline
06/08/2026
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By Cassie B.
Green Tea’s health benefits extend to gut, metabolism and mood, research suggests
06/08/2026
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By Evangelyn Rodriguez
Beyond peanuts: Uncovering denser sources of Magnesium for your diet
06/08/2026
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By Evangelyn Rodriguez
06/07/2026
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By Morgan S. Verity
Study Links Elevated Homocysteine to Fatigue, Points to Hidden B12 Deficiency
06/07/2026
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By Coco Somers
Study: Daily Glass of Fruit Juice Linked to Lower Depression Scores
Beyond Kombucha: A Guide to Probiotic-Rich Fermented Drinks
06/07/2026
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By Coco Somers
Menopause study links abdominal fat to more severe symptoms
06/07/2026
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By Evangelyn Rodriguez
Zinc Supplementation and Blood Pressure: What Research Shows
06/07/2026
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By Coco Somers
Organ meats and shellfish supersede beef in the race to fuel your body with Vitamin B12
06/06/2026
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By Lance D Johnson
Ginger Supplementation Reduces Muscle Soreness, Review Finds
06/04/2026
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By Petra Stone
Fruits High in Potassium: Key Sources and Dietary Considerations
06/04/2026
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By Coco Somers
06/03/2026
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By Coco Somers
Study Links Adequate Levels of Five Micronutrients to Lower Odds of Depressive Symptoms
06/03/2026
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By Coco Somers
Artisan Cheese Identified as Source of Live Probiotic Bacteria in Recent Study
Detoxifying Foods Support Body’s Natural Cleansing, Research Shows
06/03/2026
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By Coco Somers
Experts say diet and natural compounds hold the key to youthful skin
06/02/2026
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By Jacob Thomas
GLP-1 drugs linked to accelerated bone loss, osteoporosis risk in new five-year analysis
06/02/2026
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By Willow Tohi
Legume Consumption Linked to Lower Hypertension Risk, Study Finds
06/02/2026
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By Coco Somers
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