foodismedicine
cacao
nutraceuticals
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07/01/2026
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Ava Grace
8 Natural foods to keep you cool amid rising temperatures
07/01/2026
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Chase Codewell
Higher Vitamin C Levels Linked to Greater Brain Volume in Older Adults, Study Finds
07/01/2026
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Willow Tohi
New research reveals creatine benefits for brain, bone and healthy aging in women and seniors
06/30/2026
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Ava Grace
Probiotics and the gut-immune connection: A natural defense against modern health crises
06/30/2026
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Zoey Sky
Anti-inflammatory diet could reduce dementia risk by 31%, major study shows
06/29/2026
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Evangelyn Rodriguez
Get to know buckwheat: The gluten-free “superseed” that offers incredible health benefits
06/29/2026
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Evangelyn Rodriguez
Legumes emerge as magnesium powerhouses for health-conscious diets
06/28/2026
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Coco Somers
Study: Guava Juice May Improve Iron Absorption in Women
06/28/2026
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Coco Somers
Asparagus: The Superfood with Proven Health Benefits That Mainstream Nutrition Overlooks
06/28/2026
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Evangelyn Rodriguez
Kabocha squash vs. sweet potatoes: Calorie counts clash with nutrient density in diet debate
06/27/2026
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Coco Somers
Study: Nutrition Knowledge Does Not Translate Into Healthy Eating Behaviors
06/27/2026
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Evangelyn Rodriguez
Berry battle for heart health: Raspberries outpace strawberries in fiber content, but both deliver key protections
06/26/2026
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Chase Codewell
Studies Link Vitamin C to Cognitive Function, Memory and Mood Regulation
06/26/2026
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Willow Tohi
Pomegranate’s heart-protecting power: New research reveals how ancient fruit fights disease
06/26/2026
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Petra Stone
Garlic and Spinach Consumption Linked to Heart Health, Blood Sugar Control, Cancer Risk Reduction and Inflammation Reduction
06/25/2026
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Coco Somers
Turnips: Nutritional Profile and Potential Role in Weight Management
06/25/2026
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Willow Tohi
Hidden link: New study reveals how B12 and folate deficiencies may fuel chronic fatigue
06/24/2026
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Coco Somers
Study Links Higher Vitamin C Levels to Better Brain Structure in Older Adults
06/23/2026
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Coco Somers
Allina Health Dietitian Provides Guidelines on Protein Intake, Sources, and Health Effects
06/23/2026
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Coco Somers
Study: Lifestyle Changes Reduce Chronic Disease Risk in Prediabetes by 21%
See All News & Articles »
Foods and Drinks That May Help Lower Blood Pressure, According to Research
07/01/2026
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By Coco Somers
Elderflower Foraging and Recipes: How to Use Summer Blossoms for Pancakes and Syrup
07/01/2026
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By Coco Somers
Leafy greens linked to 16% lower risk of chronic lung disease, major study finds
06/30/2026
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By Willow Tohi
5 Foods With More Choline Than Eggs
06/30/2026
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By Coco Somers
Six Seeds That May Help Support Heart Health, According to Research
06/30/2026
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By Coco Somers
Watermelon juice shows promise in lowering blood pressure, research suggests
06/29/2026
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By Evangelyn Rodriguez
06/29/2026
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By Coco Somers
Chili Crisp Craze: Experts Explain Addictive Appeal and Place in Healthy Diet
06/28/2026
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By Coco Somers
Artichokes: A Nutrient-Dense Vegetable Supporting Digestion and Heart Health
Swiss Chard: A Nutrient-Dense Leafy Green Often Overlooked in Produce Aisle
06/28/2026
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By Coco Somers
Review Links Magnesium Levels to Cellular Aging and Energy Metabolism
06/27/2026
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By Morgan S. Verity
The guilty pleasure paradox: Why potatoes, eggs and coffee deserve a place at your table
06/27/2026
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By Willow Tohi
Watermelon’s heart-health promise: How a summer staple is gaining scientific credibility
06/26/2026
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By Evangelyn Rodriguez
Probiotic Supplement May Reduce Depression and Anxiety Symptoms in Older Adults, Study Finds
06/26/2026
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By Edison Reed
Vitamin B3 Shows Promise in Early Trial Against Aggressive Brain Cancer
06/26/2026
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By Morgan S. Verity
06/25/2026
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By Morgan S. Verity
Avocado Consumption Linked to Heart Health Benefits, Research Shows
06/25/2026
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By Coco Somers
Study: Tea Type Determines Kombucha’s Chemical Profile and Antioxidant Activity
Asparagus emerges as a metabolic ally in blood sugar management
06/24/2026
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By Evangelyn Rodriguez
Better diet, better health: 6 Superfoods to add to your diet as you age
06/24/2026
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By Zoey Sky
Dietary experts offer strategies for high-protein eating on a budget
06/23/2026
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By Evangelyn Rodriguez
Study: Following Dietary Guidelines is Not Enough — Eat More of These Foods to Get Heart-Healthy Flavanols
06/23/2026
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By Coco Somers
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