foodismedicine
cacao
nutraceuticals
antioxidants
vitamind
nutrients
06/24/2026
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Evangelyn Rodriguez
Asparagus emerges as a metabolic ally in blood sugar management
06/24/2026
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Zoey Sky
Better diet, better health: 6 Superfoods to add to your diet as you age
06/23/2026
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Evangelyn Rodriguez
Dietary experts offer strategies for high-protein eating on a budget
06/23/2026
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Coco Somers
Study: Following Dietary Guidelines is Not Enough — Eat More of These Foods to Get Heart-Healthy Flavanols
06/23/2026
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Coco Somers
Study Links Potassium Intake at Dinner to Reduced Insomnia Symptoms
06/22/2026
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Ava Grace
Beyond the beet: The true heart-health arsenal hiding in plain sight
06/22/2026
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Coco Somers
Researchers Identify Heart-Health Benefits in Common Herbs and Spices
06/22/2026
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Coco Somers
Magnesium and Heart Health: Three Key Benefits Supported by Experts
06/21/2026
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Coco Somers
Study: Celery, Parsnip Reduce Gut Inflammation in Mice on Western Diet
06/20/2026
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Coco Somers
Indoor Work Linked to Widespread Vitamin D Deficiency, Review Finds
06/20/2026
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Evangelyn Rodriguez
The ACAI BOWL paradox: How commercially prepared bowls can spike blood sugar and sideline nutrition
06/19/2026
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Coco Somers
Watermelon as Medicine: How Nature’s Hydrating Superfruit Supports Heart Health, Immunity and Cellular Repair
06/18/2026
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Ava Grace
8 Whole grains show promise in lowering cholesterol, experts urge dietary shift
06/18/2026
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Chase Codewell
Study Links Low Vitamin C Levels to Reduced Gray Matter Volume in Older Adults
06/18/2026
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Lance D Johnson
New research suggests Vitamin C prevents brain decline in old age
06/18/2026
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Coco Somers
Study: Dietary Choline Fuels Gut Bacteria to Boost Intestinal Immune Defenses
06/18/2026
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Coco Somers
Daily Avocado Consumption Linked to Lower Dietary Glycemic Load, Study Finds
06/17/2026
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Petra Stone
Three Supplements Recommended for Frequent Exercisers, According to Nutrition Experts
06/17/2026
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Coco Somers
5 Dietitian-Approved Ways to Boost Meal Nutrition With Minimal Prep
06/16/2026
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Ava Grace
The hydration paradox: Why water isn’t always enough
See All News & Articles »
Study Links Higher Vitamin C Levels to Better Brain Structure in Older Adults
06/24/2026
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By Coco Somers
Allina Health Dietitian Provides Guidelines on Protein Intake, Sources, and Health Effects
06/23/2026
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By Coco Somers
Study: Lifestyle Changes Reduce Chronic Disease Risk in Prediabetes by 21%
06/23/2026
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By Coco Somers
Grandma was right: New research confirms the health benefits of a nutrient powerhouse
06/23/2026
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By Willow Tohi
Watermelon’s Health Benefits and Risks: A Fact-Based Examination
06/23/2026
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By Coco Somers
Leafy greens: Nature’s magnesium powerhouses that outperform supplements
06/22/2026
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By Patrick Lewis
06/22/2026
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By Morgan S. Verity
Review: Coffee Consumption Associated With Reduced Risk of Liver Disease, Improved Liver Health
06/21/2026
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By Coco Somers
Study Links Vitamin D from Fish to Improved Bone Health
Omega-3s and menopause: Separating hope from hype in the search for symptom relief
06/20/2026
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By Ava Grace
The new frontier in gut health: Why fiber-rich fruits are in the spotlight
06/20/2026
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By Ava Grace
Probiotic powerhouses: Exploring hidden gems beyond kombucha
06/19/2026
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By Ava Grace
Vitamin D Deficiency Linked to Reduced Weight Loss, Study Suggests
06/19/2026
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By Coco Somers
Vitamin D Status Trends Linked to Breast Cancer Survival, Study Finds
06/18/2026
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By Morgan S. Verity
Kiwis Provide Dietary Fiber, Nutrition Data Shows
06/18/2026
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By Coco Somers
06/18/2026
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By Coco Somers
Study: DASH Diet Linked to Lower Homocysteine, Clotting Marker in Type 1 Diabetes Patients
06/18/2026
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By Coco Somers
Study: Creatine Boosts Dendritic Cells, May Enhance Cancer Immunotherapy
Jicama, a Low-Calorie Root Vegetable, Linked to Weight Loss and Gut Health Benefits, Dietitians Say
06/18/2026
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By Coco Somers
Study: Food Sources May Match or Exceed Supplements for Key Nutrients
06/17/2026
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By Patrick Lewis
Report: Targeted Supplement Use Benefits Older Adults With Confirmed Deficiencies; Protein Identified as Key Nutrient
06/17/2026
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By Morgan S. Verity
Low Magnesium Intake Linked to Seven Health Risks, Review Finds
06/16/2026
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By Coco Somers
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