foodismedicine
cacao
nutraceuticals
antioxidants
vitamind
nutrients
09/14/2025
/
Olivia Cook
Chicory: A natural wonder in the world of medicinal plants
09/14/2025
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Olivia Cook
PASTEURIZED vs. UNPASTEURIZED: The juice recall that may change how you shop
09/12/2025
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Kevin Hughes
Hypoglycemia’s impact on health and well-being
09/12/2025
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Patrick Lewis
Rehydrate with coconut water: Nature’s low-calorie alternative to sports drinks
09/11/2025
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Lance D Johnson
How a Mediterranean diet in pregnancy rewrites the future for mothers and babies
09/11/2025
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Willow Tohi
New MAHA plan aims to tackle childhood health crisis with over 120 initiatives
09/10/2025
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Cassie B.
Simple potassium boost cuts heart attack and stroke risk
09/10/2025
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Laura Harris
Cucumber: A superfood source of nutrition, detoxification and hydration
09/10/2025
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Cassie B.
Keto diet slashes depression in college students by 70% in just 10 weeks
09/10/2025
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Evangelyn Rodriguez
Vitamin D deficiency: The silent epidemic and natural ways to combat it
09/09/2025
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Laura Harris
The ultimate guide to Lamb: Nutrition, history and how to enjoy it safely
09/09/2025
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S.D. Wells
REVERSE DIABETES: Clean eating and intermittent fasting are the KEYS for preventing and reversing Type 2 Diabetes
09/09/2025
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Laura Harris
Unveiling lecithin: The versatile emulsifier bridging nutrition and food science
09/08/2025
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Lance D Johnson
Guar gum could sharpen your mind, lift your mood, and transform your sleep, according to latest research
09/08/2025
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Laura Harris
Ascorbic acid (vitamin C): The powerful preservative and nutritional powerhouse
09/07/2025
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S.D. Wells
BEST WAY TO FIGHT CANCER? Turns out plant-based nutrients are real science behind strengthening immune cells and boosting anti-tumor activity
09/07/2025
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Laura Harris
Pine nuts: The ancient superfood with modern nutritional benefits
09/06/2025
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S.D. Wells
FOOD AS MEDICINE: Dark Chocolate and Green Tea ideal for a healthy heart and happy brain
09/06/2025
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Kevin Hughes
The complex relationship between alcohol and nutrition: Insights from “Alcohol and Nutrition”
09/05/2025
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Finn Heartley
FDA raids and censorship: Natural health practitioners expose pharma’s war on holistic healing
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Dr. Derrick Lonsdale reveals the widespread impact of thiamine deficiency in his book
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By Kevin Hughes
Pasta: More than just a comfort food
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By Laura Harris
Empowering health through food: “The Complete Book of Alternative Nutrition”
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By Belle Carter
Health Ranger Report: Sean Cohen on dopamine levels and elevating the mind and body naturally
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By Kevin Hughes
Quinoa: The tiny grain that powers busy lives
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By HRS Editors
MAHA Commission unveils comprehensive plan to combat childhood chronic diseases
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By Kevin Hughes
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By HRS Editors
Ditch the chemicals: Clean beauty starts with Golden Jojoba Oil
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By Zoey Sky
Staying healthy on a budget: How to avoid vitamin B12 deficiency while saving money for your preps
The hidden key to calm: How modern life is sabotaging your brain’s “off switch”—and how to fix it
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By Willow Tohi
Tempeh: A fermented superfood packed with nutrition and flavor
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LOAD UP: Vitamin D’s broader role in musculoskeletal health proves it supports MUSCLE FORM and FUNCTION
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By S.D. Wells
Navigating the world of nutritional supplements: A guide to informed choices
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By Kevin Hughes
The remarkable Onion: An ancient medicinal herb and modern culinary staple
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By Laura Harris
NFL legend Troy Aikman shares his holistic health routine and the rebuilding of his body and mind
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By Lance D Johnson
09/07/2025
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By Willow Tohi
Beans: A simple, affordable solution for better health and longevity
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By Willow Tohi
Boosting your gut microbiome with antioxidants: Why it matters now
Ross Pelton and James LaValle reveal the unseen toll of prescription drugs in their book
09/07/2025
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By Belle Carter
Anosognosia: How a hidden condition worsens the dementia crisis
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By Ava Grace
The forgotten amino acid that could improve nearly every measure of cardiovascular health
09/05/2025
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By Lance D Johnson
Betty and Si Kamen’s “Kids Are What They Eat”: A nutritional revolution for future generations
09/05/2025
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By Belle Carter
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