foodismedicine
cacao
nutraceuticals
antioxidants
vitamind
nutrients
09/09/2025
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Laura Harris
The ultimate guide to Lamb: Nutrition, history and how to enjoy it safely
09/09/2025
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S.D. Wells
REVERSE DIABETES: Clean eating and intermittent fasting are the KEYS for preventing and reversing Type 2 Diabetes
09/09/2025
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Laura Harris
Unveiling lecithin: The versatile emulsifier bridging nutrition and food science
09/08/2025
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Lance D Johnson
Guar gum could sharpen your mind, lift your mood, and transform your sleep, according to latest research
09/08/2025
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Laura Harris
Ascorbic acid (vitamin C): The powerful preservative and nutritional powerhouse
09/07/2025
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S.D. Wells
BEST WAY TO FIGHT CANCER? Turns out plant-based nutrients are real science behind strengthening immune cells and boosting anti-tumor activity
09/07/2025
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Laura Harris
Pine nuts: The ancient superfood with modern nutritional benefits
09/06/2025
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S.D. Wells
FOOD AS MEDICINE: Dark Chocolate and Green Tea ideal for a healthy heart and happy brain
09/06/2025
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Kevin Hughes
The complex relationship between alcohol and nutrition: Insights from “Alcohol and Nutrition”
09/05/2025
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Finn Heartley
FDA raids and censorship: Natural health practitioners expose pharma’s war on holistic healing
09/05/2025
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Belle Carter
Dr. Bernard Jensen examines the deep interconnection between nutrition, emotional well-being and sexual health
09/05/2025
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Laura Harris
Pumpkin seeds: The nutritional powerhouse you shouldn’t miss out on
09/04/2025
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Lance D Johnson
The right carbohydrates can fuel muscle and steady blood sugar, silencing diet myths
09/03/2025
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HRS Editors
Sweet swap: Bake healthy treats with Organic Date Sugar
09/03/2025
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S.D. Wells
LIVING in the NOW using meditation, cutting-edge nutrition, and authenticity in life PROPELS YOU and is the key to success
09/03/2025
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Ramon Tomey
Unlocking longevity and health with enzymes: Dr. Edward Howell’s “Enzyme Nutrition”
09/02/2025
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Willow Tohi
Combat wrinkles naturally with a healthy diet
09/02/2025
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Laura Harris
Goat cheese: A nutritional powerhouse with timeless appeal
09/02/2025
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Belle Carter
A prescription for a healthier, longer life: “The La Costa Book of Nutrition” by Patrick Quillin and A. Gordon Reynolds
09/01/2025
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S.D. Wells
LANDMARK STUDY reveals a few simple tweaks to diet CUT DIABETES RISK by ONE THIRD
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LOAD UP: Vitamin D’s broader role in musculoskeletal health proves it supports MUSCLE FORM and FUNCTION
09/09/2025
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By S.D. Wells
Navigating the world of nutritional supplements: A guide to informed choices
09/09/2025
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By Kevin Hughes
The remarkable Onion: An ancient medicinal herb and modern culinary staple
09/08/2025
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By Laura Harris
NFL legend Troy Aikman shares his holistic health routine and the rebuilding of his body and mind
09/08/2025
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By Lance D Johnson
Beans: A simple, affordable solution for better health and longevity
09/07/2025
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By Willow Tohi
Boosting your gut microbiome with antioxidants: Why it matters now
09/07/2025
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By Willow Tohi
09/07/2025
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By Belle Carter
Ross Pelton and James LaValle reveal the unseen toll of prescription drugs in their book
09/06/2025
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By Ava Grace
Anosognosia: How a hidden condition worsens the dementia crisis
The forgotten amino acid that could improve nearly every measure of cardiovascular health
09/05/2025
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By Lance D Johnson
Betty and Si Kamen’s “Kids Are What They Eat”: A nutritional revolution for future generations
09/05/2025
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By Belle Carter
Study: Amino acid glycine could revolutionize depression treatment
09/05/2025
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By Evangelyn Rodriguez
The overlooked power of B vitamins: Why deficiencies are rising and how to reverse them
09/04/2025
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By Evangelyn Rodriguez
“The China Study”: A nutritional revolution unveiled
09/04/2025
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By Belle Carter
Vitamin D proven to slow aging in groundbreaking Harvard study
09/03/2025
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By Cassie B.
09/03/2025
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By Willow Tohi
Revolutionize your sleep with potassium: The secret mineral for better rest
09/03/2025
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By Laura Harris
Flaxseed: The nutrient-packed ancient seed that can boost modern meals
Green tea and vitamin B3 rapidly rejuvenate aging brain cells, offering hope against Alzheimer’s
09/02/2025
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By Cassie B.
New study focuses on the types of ultra-processed foods that are stealing years from your life
09/02/2025
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By Lance D Johnson
ESSENTIAL SURVIVAL FUEL comes in the form of protein to keep your mind sharp, immune system prepped, and muscles strong
09/01/2025
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By S.D. Wells
Junk food wrecks men’s health in just 3 weeks, causing weight gain and fertility drop
09/01/2025
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By Cassie B.
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