foodismedicine
cacao
nutraceuticals
antioxidants
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01/04/2026
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Ava Grace
The silent sentinel: Unlocking the critical role of chloride in human health
01/03/2026
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Ava Grace
The silent shield: How strategic nutrition protects patients from tuberculosis drug side effects
01/03/2026
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Jacob Thomas
“Absolute Healing” on BrightU: How to heal your gut microbiome and reverse cancer, autoimmunity and lung disease
01/02/2026
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Willow Tohi
The snacking shift: How timing and quality are redefining healthy eating
01/02/2026
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Willow Tohi
Modern science validates turmeric’s ancient anti-inflammatory power
12/30/2025
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Ava Grace
Cocoa compound linked to slower biological aging, study suggests
12/30/2025
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Jacob Thomas
The breakfast clock: Why timing your morning meal is a secret weapon against high cholesterol
12/29/2025
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Ava Grace
The folate frontier: Unlocking the power of Vitamin B9
12/29/2025
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Lance D Johnson
Regular “lunch meat” consumption linked to lung cancer
12/28/2025
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Willow Tohi
How different cooking methods and added ingredients transform potatoes, a nutritional staple
12/28/2025
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Jacob Thomas
Study: High levels of OMEGA-3 slash depression and anxiety risk by up to one-third
12/27/2025
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Patrick Lewis
Microplastics invade reproductive organs—nature’s colorful defense may be our best hope
12/27/2025
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Olivia Cook
Sorrel: A humble herb with rich legacy of health benefits
12/26/2025
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Jacob Thomas
“Regenerate Yourself Masterclass” on BrightU: Food is the ultimate medicine
12/23/2025
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Belle Carter
Brussels sprouts: The tiny powerhouse that boosts immunity, detoxes and protects DNA
12/22/2025
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Laura Harris
Pea protein: The plant-based superfood revolutionizing health, nutrition and sustainability
12/22/2025
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Ramon Tomey
Duckweed: A sustainable, protein-packed food source smeared by Big Ag
12/21/2025
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Jacob Thomas
“Regenerate Yourself Masterclass” on BrightU: How everyday foods can rewind aging and restore vitality
12/21/2025
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Kevin Hughes
Beans: The nutritional powerhouse you should be eating daily
12/20/2025
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Lance D Johnson
Six pre-workout snacks that improve performance
See All News & Articles »
How orange juice rewires biology for heart health
01/04/2026
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By Ava Grace
From midnight agony to lasting relief: Ancient strategies confront a modern gout epidemic
01/03/2026
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By Willow Tohi
15 Vitamin C rich foods that can radically transform your SKIN
01/02/2026
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By Lance D Johnson
Nutrient deficiency linked to early brain damage in young adults
01/02/2026
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By Willow Tohi
The methylation switch: Scientists identify diet that can turn back the cellular clock
12/30/2025
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By Jacob Thomas
How a missing nutrient in young adults signals early brain cell damage
12/30/2025
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By Ava Grace
12/29/2025
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By Evangelyn Rodriguez
The sunlight paradox: How fear of sun exposure is fueling a vitamin D deficiency crisis
12/29/2025
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By Lance D Johnson
Cardiology is improving, focusing on INFLAMMATION, not just cholesterol, to stop heart disease
The ultimate guide to building a SURVIVAL PANTRY that lasts decades
12/29/2025
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By Evangelyn Rodriguez
Menopause and gut health: Decoding the relationship between hormones and digestive issues
12/28/2025
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By Ava Grace
New research highlights top foods that may harm your brain and increase risk of cognitive decline
12/28/2025
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By Patrick Lewis
Unlocking the health benefits of ALPHA-CAROTENE
12/27/2025
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By Ava Grace
Hidden mineral deficiency drives joint pain, weak immunity and slow healing, studies reveal
12/26/2025
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By Willow Tohi
Ancient herbal remedies offer powerful protection against fatty liver disease, study reveals
12/23/2025
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By Patrick Lewis
12/22/2025
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By Laura Harris
Chia seeds: The ancient superfood revitalizing modern health
12/22/2025
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By Patrick Lewis
New study challenges conventional wisdom on sweetness and health: Calls for shift in dietary guidelines
Coconut water: Nature’s forgotten medicine outperforms Big Pharma drugs, according to research
12/22/2025
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By Patrick Lewis
How potassium powers the body and the perils of its deficit
12/21/2025
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By Ava Grace
Sunflower oil: A nutrient-dense superfood
12/20/2025
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By Laura Harris
Omega-3 fatty acids: A natural shield against depression and anxiety
12/19/2025
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By Patrick Lewis
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