Nutrients News | Natural Health News & Self-Reliance

Vitamin B

08/31/2018 / By Isabelle Z.

Research finds that supplementing with B vitamins can help treat bipolar disorder

Antipsychotic medications have a lot of very serious drawbacks, yet many bipolar disorder sufferers continue to take them because they feel they have no choice. All that could be about to change, however, as research shows that there could be a very safe alternative in the form of vitamin B supplements. It is one naturally-occurring […]

06/29/2018 / By Ralph Flores

New science: A combination of B complex vitamins can slow the onset of Alzheimer’s

A lot of people, especially those who are young, make the mistake of taking Alzheimer’s disease for granted – that, despite it being the most common cause of dementia and the likelihood of getting the condition increases with age. Fortunately, research has revealed that B complex vitamins can significantly reduce the risk of brain disorders […]

08/16/2017 / By Jhoanna Robinson

If you have cracked lips and brittle nails, you may be severely deficient in this almost miraculous vitamin

There is another supervitamin that slips by even the most health-conscious of people, vitamin B complex. According to Rob Hobson, registered nutritionist and head of nutrition at Britain-based health supplement supplier Healthspan, they comprise of the following: thiamin (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), biotin (vitamin […]

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