Nutrients News | Natural Health News & Self-Reliance

turmeric

08/18/2018 / By Edsel Cook

Researchers emphasize the importance of nutrition in preventing dementia

Nutrition experts have long stressed the role of essential nutrients in preventing deadly disease, an article on Nutra Ingredients USA stated. Some of them are now arguing for the recognition of other nutrients like curcumin and lutein that amend the symptoms of non-lethal yet serious diseases, such as the various forms of dementia. These like-minded […]

07/24/2018 / By Vicki Batts

Just one month of taking curcumin can dramatically reduce your risk of developing Alzheimer’s

Turmeric is highly regarded as a spice, known for giving foods wonderful flavor and color. But the turmeric root is much more than a simple flavoring agent; this kitchen staple is gaining recognition as a powerful plant medicine and natural preventive. The scope of health benefits from turmeric and its medicinal capacity are still being […]

06/28/2018 / By Isabelle Z.

The powerful neuroprotective properties of curcumin revealed in science study: Stunning 30 percent improvement in memory

Turmeric is often touted for its anti-inflammatory properties, but it has another superpower that gets a lot less attention: it’s a potent neuroprotector. This spice’s main active ingredient is curcumin, which gives it its cheerful yellow-orange hue. Researchers from the University of California – Los Angeles (UCLA) have now shown that curcumin supplementation can boost […]

06/10/2018 / By RJ Jhonson

Curcumin improves bone-growing capabilities of 3D-printed ceramic scaffolds

Researchers from Washington State University (WSU) have proven that it is possible to combine natural remedies with advanced biomedical devices, using curcumin to augment the ability of ceramic bone scaffolds to stimulate bone growth. Susmita Bose, Herman and Brita Lindholm Endowed Chair Professor in WSU’s School of Mechanical and Materials Engineering, and her team coated 3D printed ceramic […]

05/16/2018 / By Isabelle Z.

Turmeric is an ideal drug alternative for treating Type 2 diabetes – research journal

If you’re diabetic, you’ve probably had it hammered into your head already that you need to eat a low-glycemic diet and exercise regularly, but there is one very powerful tool that can help you in this fight that doesn’t get nearly as much attention: turmeric. This root, which comes from the same plant family as […]

05/12/2018 / By Zoey Sky

A bowl of curry a day can keep your heart healthy – Nutrition Journal study

If you want to improve your heart health, consider eating at least one bowl of curry every day. According to a study published in Nutrition Journal, one culinary serving of curry made with various spices can help dilate the arteries and “[prevent] the cardiovascular harms associated with eating common foods.” Aside from enhancing the flavor of various dishes, […]

05/02/2018 / By Derek Henry

From the Health Ranger Store: The 10 most powerful plant-based foods on the planet

The majority of people are living in a food desert, with very little unpolluted and nourishing food on the horizon. Sure, there is the odd oasis where you can pick up some fresh, organic, and nutrient dense food, but for many people these spots are far and few in between. Fortunately, organic food delivery services, food […]

04/28/2018 / By Ralph Flores

Top healing foods that fight cancer: Do you eat them often enough?

Cancer is a disease that can be prevented through an active lifestyle and a healthy diet. Nutritionist Rick Hay discussed which food items are beneficial for supporting the body in keeping cancer at bay. (h/t to Healthista.com.) Leafy green and cruciferous vegetables — These refer to the vegetables under the Brassica genus of plants which includes broccoli, Brussels sprouts, […]

03/28/2018 / By Isabelle Z.

Turmeric and omega 3s can cure diabetes – but you’ll never hear that from your doctor

Have you ever wondered why diseases like diabetes remain so difficult to treat despite all the incredible advances seen in modern medicine? It’s a common question, but you’ve already missed the point just by asking it. That’s because the solution to diabetes is not found in modern medicine at all. Instead, nature has the answer […]

02/13/2018 / By Derek Henry

Supercharged Immunity Smoothie (Recipe Included)

If there was ever a time to make sure we are on top of our immunity, it would be winter. This season challenges our body in so many ways with the colder temperatures, lack of sun, more time indoors, and excessive eating and stress. Since it can be hard during this season to stay on top […]

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