choline
09/01/2018
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By Earl Garcia
Eat more foods with choline, such as eggs, during pregnancy to give baby a brain boost
Eating choline-rich foods during pregnancy may improve prenatal brain development, a study published in the Journal of the Federation of American Societies for Experimental Biology showed. A team of researchers at the Cornell University examined 26 expectant mothers as part of the study. The women were randomly divided into two groups, all of whom consumed the same diet. The women were […]
08/31/2018
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By Isabelle Z.
Research finds that supplementing with B vitamins can help treat bipolar disorder
Antipsychotic medications have a lot of very serious drawbacks, yet many bipolar disorder sufferers continue to take them because they feel they have no choice. All that could be about to change, however, as research shows that there could be a very safe alternative in the form of vitamin B supplements. It is one naturally-occurring […]
01/08/2018
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By Ralph Flores
Eggs are brain food: Study shows eggs improve infant brain development
It turns out, eggs aren’t just good for you, it can also be good for babies too, according to researchers from the Brown School at Washington University in St. Louis. In the study, they discovered that introducing eggs to newborn children starting at six months resulted in higher blood centralizations of choline and docosahexaenoic acid (DHA), […]
10/30/2017
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By Rhonda Johansson
Some gut microbes may be “stealing” your nutrition before you can absorb it
Our gut microbes compete with each other for nutrients, which may consequently lead to us having a nutritional deficiency. Apparently, our digestive system follows a “dog eat dog” world, with intestinal bacteria hoarding vital minerals, leaving us only with their leftovers or their waste. This was the alarming deduction made by a team of scientists […]
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