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News & Articles By Willow Tohi
02/25/2025
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By Willow Tohi
Biden’s dietary guidelines under fire: How political agendas are undermining American health
Ken Paxton has harshly criticized the 2025 Dietary Guidelines Advisory Committee’s report, claiming it prioritizes ideology over science and could harm public health. The report dismisses red meat and animal proteins in favor of plant-based alternatives, a decision challenged by 23 state attorneys general as unscientific and politically motivated. Federal dietary guidelines have long faced […]
02/02/2025
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By Willow Tohi
LEAN RED MEAT: A gut-healthy, heart-smart choice for a balanced diet, study finds
A Purdue University study shows that lean red meat, consumed as part of a balanced diet, can improve gut microbiota and cardiovascular health. The study, led by Dr. Wayne Campbell, found that including lean red meat in a healthy diet improved gut microbiota composition and reduced LDL cholesterol levels. The research emphasized that the benefits […]
12/18/2024
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By Willow Tohi
A quarter of American adults think they have ADHD: Here’s how good nutrition helps manage symptoms
The conversation on ADHD has evolved from diagnosis to effective symptom management, emphasizing foundational health pillars like nutrition, exercise and sleep. A diet rich in whole foods (fruits, vegetables, lean proteins, healthy fats) supports brain health, while processed foods and sugar can worsen symptoms like inattention and hyperactivity. The gut microbiome influences ADHD symptoms; probiotics […]
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