10/12/2017 / By Michelle Simmons

A new study finds that Paleo diet may increase the chances of a person of having iodine deficiency, as reported

10/12/2017 / By Tracey Watson

When it comes to scientific facts, we are reliant on what we are taught by people that we perceive to

10/11/2017 / By Isabelle Z.

Grapes might be one of the smaller fruits out there, but they punch far above their weight when it comes

10/10/2017 / By Derek Henry

Yep, your mother got it right, again. She knew intuitively that broccoli was good for you, and perhaps “forced” you

10/10/2017 / By Rhonda Johansson

A professor of microbiology and pathology at Colorado State University warns that taking probiotics means diddly squat if you don’t

10/06/2017 / By Rhonda Johansson

In the largest cohort study to date, a team of British nutrition experts confirmed just how powerful omega-3 fatty acids

10/04/2017 / By Tracey Watson

Our bodies are finely balanced machines, but for many of us, this only becomes evident when we suffer a lack

10/02/2017 / By Lance D Johnson

Vitamin C, also known as L-ascorbic acid, is one of the most abundant antioxidants. It’s necessary for cellular health and

09/28/2017 / By Frances Bloomfield

The frequent consumption of purple potatoes can decrease the risk of colon cancer, claim the researchers of a compelling new

09/26/2017 / By Michelle Simmons

A recent study by scientists from Northwestern University discovered that treating neurodegenerative diseases like Parkinson’s disease (PD) with antioxidants may